November session - Family & Friends

Holiday Stress Presentation

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novembre 20, 2018@3:00
40 E Point Way
Saint John, NB E2J 0H5
Canadian Mental Health Association of New Brunswick

For many people, the holidays are not only a source of joy and happiness but also a great stressor. During this session, we will identify the main causes of stress and will provide some information on useful coping strategies that will help us survive the holidays! Pre-registration is required by Nov 15 @ 4PM. Please call 633-1705 to reserve your spot.