CALENDRIER D'ACTIVITÉS
SUR LE MIEUX-ÊTRE!

Le mieux-être est actif partout dans notre province. Vérifiez ce qui se passe dans votre région et impliquez-vous. Votre groupe planifie une activité? Faites-en la promotion en l'ajoutant à notre calendrier des activités!

Chaque année, la Semaine du mieux-être (1er au 7 octobre) nous offre l'occasion de reconnaître les efforts de tous ceux qui font la promotion du mieux-être et qui travaillent & faire grandir Le Mouvement du mieux-être au Nouveau-Brunswick.

Visionnez : Comment utiliser le Calendrier d'activités sur le mieux-être Visionnez : Pourquoi utiliser le Calendrier d'activités sur le mieux-être
dim lun mar mer jeu ven sam
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Ageless Grace® Brain Health Fitness Program 10:00
Ageless Grace® Brain Health Fitn... @ Golden Hawk Recreation Center
jan 24@10:00 – mar 14@12:00
Ageless Grace® Brain Health Fitness Program @ Golden Hawk Recreation Center | Miramichi | New Brunswick | Canada
Ageless Grace is a cutting-edge Brain-Health Functional-Fitness program based on the Science of Neuroplasticity—(the ability of the brain and nervous system to change structurally and functionally and specifically when stimulated by various physical activities). The[...]
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Tai Chi & Qi Gong 9:30
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
fév 19@9:30 – 11:00
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Deep Stretch Chair Yoga 10:00
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
fév 19@10:00
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and[...]
Free Family Day Skating and Swimming 12:00
Free Family Day Skating and Swim... @ Skating @ Miramichi Civic Center & Lord Beaverbrook Arena; Swimming @ Golden Hawk Pool
fév 19@12:00 – 2:00
Free Family Day Skating and Swimming @ Skating @ Miramichi Civic Center & Lord Beaverbrook Arena; Swimming @ Golden Hawk Pool
Gentle Strength Training 55+ 6:00
Gentle Strength Training 55+ @ Golden Hawk
fév 19@6:00 – 7:00
This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each[...]
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Tai Chi & Qi Gong 9:30
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
fév 20@9:30 – 11:00
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
fév 20@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
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Tai Chi & Qi Gong 9:30
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
fév 21@9:30 – 11:00
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
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Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
fév 22@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
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Tai Chi & Qi Gong 9:30
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
fév 26@9:30 – 11:00
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Deep Stretch Chair Yoga 10:00
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
fév 26@10:00
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and[...]
Gentle Strength Training 55+ 6:00
Gentle Strength Training 55+ @ Golden Hawk
fév 26@6:00 – 7:00
This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each[...]
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Tai Chi & Qi Gong 9:30
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
fév 27@9:30 – 11:00
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
fév 27@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
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Tai Chi & Qi Gong 9:30
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
fév 28@9:30 – 11:00
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]


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