CALENDRIER D'ACTIVITÉS
SUR LE MIEUX-ÊTRE!

Le mieux-être est actif partout dans notre province. Vérifiez ce qui se passe dans votre région et impliquez-vous. Votre groupe planifie une activité? Faites-en la promotion en l'ajoutant à notre calendrier des activités!

Chaque année, la Semaine du mieux-être (1er au 7 octobre) nous offre l'occasion de reconnaître les efforts de tous ceux qui font la promotion du mieux-être et qui travaillent & faire grandir Le Mouvement du mieux-être au Nouveau-Brunswick.

Visionnez : Comment utiliser le Calendrier d'activités sur le mieux-être Visionnez : Pourquoi utiliser le Calendrier d'activités sur le mieux-être
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Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
jan 7@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
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Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
jan 14@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
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Cooking for One (or Two!): Reinventing Leftovers 12:00
Cooking for One (or Two!): Reinv... @ Sobeys Rothesay
jan 16@12:00 – 1:30
Come taste and learn about how to cook for one or two people. The dietitian will show you how to cook delicious AND nutritious meals. To register for this FREE class, call the dietitian at[...]
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Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
jan 21@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
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Taste and Learn: Budget Friendly Soups 12:00
Taste and Learn: Budget Friendly... @ Sobeys Saint John West
jan 24@12:00 – 1:30
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. To register for this FREE class call 633-7787 or email Vanessa.langille@sobeys.com
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Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
jan 28@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
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4 week- Eat Better Program 5:30
4 week- Eat Better Program @ Sobeys Saint John West
jan 29@5:30 – 7:00
Eat Better, Feel Better! Have your food, nutrition, health, and weight loss questions answered by our Registered Dietitian in a supportive group environment. Reserve your seat today for this popular program… and ditch the diet[...]
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