CALENDRIER D'ACTIVITÉS
SUR LE MIEUX-ÊTRE!

Le mieux-être est actif partout dans notre province. Vérifiez ce qui se passe dans votre région et impliquez-vous. Votre groupe planifie une activité? Faites-en la promotion en l'ajoutant à notre calendrier des activités!

Chaque année, la Semaine du mieux-être (1er au 7 octobre) nous offre l'occasion de reconnaître les efforts de tous ceux qui font la promotion du mieux-être et qui travaillent & faire grandir Le Mouvement du mieux-être au Nouveau-Brunswick.

Visionnez : Comment utiliser le Calendrier d'activités sur le mieux-être Visionnez : Pourquoi utiliser le Calendrier d'activités sur le mieux-être
dim lun mar mer jeu ven sam
1
8 Week Healthy Weight Program 5:30
8 Week Healthy Weight Program @ Sobeys Extra East Point
mai 1@5:30 – 7:00
Join Sobeys Extra East Point’s Dietitian for FREE 8 week healthy weight program. The group will meet every Tuesday from 5:30 – 7pm at Sobeys Extra East Point for 8 weeks. Topics covered in the[...]
2
3
Healthy Aging Clinic / Clinique Vieillir en santé 1:00
Healthy Aging Clinic / Clinique ... @ Silver Falls United Church
mai 3@1:00 – 3:00
Healthy Aging Clinic / Clinique Vieillir en santé @ Silver Falls United Church | Saint John | New Brunswick | Canada
Health care workers will be onsite to measure your: – Blood Pressure – Cholesterol – Glucose Educational material will be provided on various health topics as well.
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
mai 3@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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7
Baby wellness – Introduction to Solids 10:00
Baby wellness – Introduction to ... @ Sobeys Extra East Point
mai 7@10:00 – 11:00
Join your Sobeys Dietitian for a few nutrition class: Introduction to Solids. This class is designed for parents, grandparents or caregivers of babies who will be starting solid foods. Topics covered in the class include:[...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
mai 7@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
8
9
Label reading for diabetes 12:00
Label reading for diabetes @ Sobeys Extra East Point
mai 9@12:00 – 1:00
Join your Sobeys Dietitian for a free nutrition class – label reading for diabetes. You will learn about using the nutrition facts table to choose foods that are better for managing your blood sugar. Call[...]
10
A Day in Her Shoes 5:30
A Day in Her Shoes @ Market Square Atrium
mai 10@5:30
A Day in Her Shoes @ Market Square Atrium | Saint John | New Brunswick | Canada
Join us on May 10th at the Market Square Atrium for A Day in Her Shoes, an evening of fun, food, and fashion to support mental health resources and educational programs in the greater Saint[...]
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
mai 10@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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14
Cooking for Better Blood Sugar – Mediterranean Salad 5:30
Cooking for Better Blood Sugar –... @ Sobeys Extra East Point
mai 14@5:30 – 6:30
Join your Sobeys Dietitian for a FREE class: Cooking for Better Blood Sugar – Mediterranean Salads. You will learn about how your meals can impact your blood sugar and how to prepare and enjoy new[...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
mai 14@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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17
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
mai 17@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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19
20
21
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
mai 21@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
22
Healthy Cooking Class 6:00
Healthy Cooking Class @ Sobeys Extra East Point
mai 22@6:00 – 8:00
Join our chef and dietitian for a chef prepared meal. For $15 you will enjoy a chicken schwarma burger, fattoush salad and vanilla roasted rhubarb and strawberries. You will also learn about using new ingredients[...]
23
Retirement Seminar 7:00
Retirement Seminar @ St. James the Less Church
mai 23@7:00
We will be having a panel of people discussing ways to enjoy your retirement with topics such as volunteering, art, travel, wellness, finances. There will be a question and answer period after the panel. All[...]
24
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
mai 24@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
25
Healthy Aging Clinic / Clinique Vieillir en santé 12:30
Healthy Aging Clinic / Clinique ... @ Loch Lomond Villa
mai 25@12:30 – 3:00
Healthy Aging Clinic / Clinique Vieillir en santé @ Loch Lomond Villa | Saint John | New Brunswick | Canada
Health care workers will be onsite to measure your: – Blood Pressure – Cholesterol – Glucose Educational material will be provided on various health topics as well.
26
27
Across Town for Crosswinds 5k, 10k and Half Marathon 9:00
Across Town for Crosswinds 5k, 1... @ 8th Hussars Sports Centre
mai 27@9:00 – 1:00
Across Town for Crosswinds 5k, 10k and Half Marathon @ 8th Hussars Sports Centre | Sussex | New Brunswick | Canada
Crosswinds Occupational Activity Center is a non-profit organization in the Sussex area that provides services to individuals with disabilities. Across Town for Crosswinds is in its fourth year and will be Crosswinds’ kick-off to Disability[...]
28
Cooking for Better Blood Sugar – Lentil Burgers 5:30
Cooking for Better Blood Sugar –... @ Sobeys Extra East Point
mai 28@5:30 – 6:30
Join your Sobeys Dietitian for a FREE class: Cooking for Better Blood Sugar – Lentil Burgers. You will learn about how your meals can impact your blood sugar and how to prepare and enjoy new[...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
mai 28@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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31
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
mai 31@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+


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