CALENDRIER D'ACTIVITÉS
SUR LE MIEUX-ÊTRE!

Le mieux-être est actif partout dans notre province. Vérifiez ce qui se passe dans votre région et impliquez-vous. Votre groupe planifie une activité? Faites-en la promotion en l'ajoutant à notre calendrier des activités!

Chaque année, la Semaine du mieux-être (1er au 7 octobre) nous offre l'occasion de reconnaître les efforts de tous ceux qui font la promotion du mieux-être et qui travaillent & faire grandir Le Mouvement du mieux-être au Nouveau-Brunswick.

Visionnez : Comment utiliser le Calendrier d'activités sur le mieux-être Visionnez : Pourquoi utiliser le Calendrier d'activités sur le mieux-être
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River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 3@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
déc 3@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
déc 3@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
4
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 4@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
déc 4@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
Xpress noon yoga 12:15
Xpress noon yoga @ Atlantic body mind balance
déc 4@12:15 – 12:45
Gentle flow to re energise and relax your body. Offered Tuesdays and fridays. Cost $5
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
déc 4@1:00 – déc 5@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
déc 4@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 4@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
5
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 5@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
déc 5@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
6
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 6@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Chronique inspiration mieux-être Radio CKRO 97,1 8:40
Chronique inspiration mieux-être... @ Radio CKRO Pokemouche
déc 6@8:40
La chronique inspiration mieux-être est diffusée en direct sur les ondes de la radio communautaire CKRO à 8h40 tous les jeudis de septembre à juin. Les invités discutent de sujets tournant autour du mieux-être en[...]
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
déc 6@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 6@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
déc 6@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
7
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 7@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Xpress noon yoga 12:15
Xpress noon yoga @ Atlantic body mind balance
déc 7@12:15 – 12:45
Gentle flow to re energise and relax your body. Offered Tuesdays and fridays. Cost $5
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River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 10@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
déc 10@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
Pound Fitness 3:30
Pound Fitness @ Kennebecasis Public Library
déc 10@3:30
Pound Fitness @ Kennebecasis Public Library | Quispamsis | New Brunswick | Canada
Pound is the world’s first cardio jam session inspired by the infectious and energizing fun of playing the drums. Pound provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out![...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
déc 10@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
11
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 11@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
déc 11@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
Xpress noon yoga 12:15
Xpress noon yoga @ Atlantic body mind balance
déc 11@12:15 – 12:45
Gentle flow to re energise and relax your body. Offered Tuesdays and fridays. Cost $5
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
déc 11@1:00 – déc 12@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
déc 11@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Resume & Cover Letter Writing 3:00
Resume & Cover Letter Writing @ Sobeys East Point
déc 11@3:00
Resume & Cover Letter Writing @ Sobeys East Point | Saint John | New Brunswick | Canada
An interactive session that highlights the key points of a resume and cover letter. Learn how to craft a great resume that gets noticed and showcases what you have to offer. Everyone has great skills[...]
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 11@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
12
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 12@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
déc 12@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
13
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 13@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Chronique inspiration mieux-être Radio CKRO 97,1 8:40
Chronique inspiration mieux-être... @ Radio CKRO Pokemouche
déc 13@8:40
La chronique inspiration mieux-être est diffusée en direct sur les ondes de la radio communautaire CKRO à 8h40 tous les jeudis de septembre à juin. Les invités discutent de sujets tournant autour du mieux-être en[...]
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
déc 13@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 13@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
déc 13@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
14
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 14@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Xpress noon yoga 12:15
Xpress noon yoga @ Atlantic body mind balance
déc 14@12:15 – 12:45
Gentle flow to re energise and relax your body. Offered Tuesdays and fridays. Cost $5
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River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 17@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
déc 17@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
déc 17@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
18
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 18@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
déc 18@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
Xpress noon yoga 12:15
Xpress noon yoga @ Atlantic body mind balance
déc 18@12:15 – 12:45
Gentle flow to re energise and relax your body. Offered Tuesdays and fridays. Cost $5
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
déc 18@1:00 – déc 19@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
déc 18@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 18@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
19
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 19@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
déc 19@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
20
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 20@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Chronique inspiration mieux-être Radio CKRO 97,1 8:40
Chronique inspiration mieux-être... @ Radio CKRO Pokemouche
déc 20@8:40
La chronique inspiration mieux-être est diffusée en direct sur les ondes de la radio communautaire CKRO à 8h40 tous les jeudis de septembre à juin. Les invités discutent de sujets tournant autour du mieux-être en[...]
Energizing Chair Yoga 10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
déc 20@10:00
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 20@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
déc 20@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
21
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 21@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Xpress noon yoga 12:15
Xpress noon yoga @ Atlantic body mind balance
déc 21@12:15 – 12:45
Gentle flow to re energise and relax your body. Offered Tuesdays and fridays. Cost $5
22
23
24
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 24@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
déc 24@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]
25
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 25@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
déc 25@1:00 – déc 26@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
déc 25@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 25@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
26
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 26@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
déc 26@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
27
Greater Moncton Walking Group 8:30
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
déc 27@8:30
The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.
Chronique inspiration mieux-être Radio CKRO 97,1 8:40
Chronique inspiration mieux-être... @ Radio CKRO Pokemouche
déc 27@8:40
La chronique inspiration mieux-être est diffusée en direct sur les ondes de la radio communautaire CKRO à 8h40 tous les jeudis de septembre à juin. Les invités discutent de sujets tournant autour du mieux-être en[...]
Club de marche/course IGA 5:30
Club de marche/course IGA @ Sparta Progression Gym
déc 27@5:30
Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année ! Diététiste et/ou motivateur toujours sur place !
28
River Striders’ Walking Club 9:00
River Striders’ Walking Club @ Coverdale Centre
déc 28@9:00
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada
Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge. No walking on stat holidays.
29
30
31
Yoga – For 50+ and / or Novices 10:15
Yoga – For 50+ and / or Novices @ Results 360 Fitness & Wellness
déc 31@10:15
Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help[...]


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