CALENDRIER D'ACTIVITÉS
SUR LE MIEUX-ÊTRE!

Le mieux-être est actif partout dans notre province. Vérifiez ce qui se passe dans votre région et impliquez-vous. Votre groupe planifie une activité? Faites-en la promotion en l'ajoutant à notre calendrier des activités!

Chaque année, la Semaine du mieux-être (1er au 7 octobre) nous offre l'occasion de reconnaître les efforts de tous ceux qui font la promotion du mieux-être et qui travaillent & faire grandir Le Mouvement du mieux-être au Nouveau-Brunswick.

Visionnez : Comment utiliser le Calendrier d'activités sur le mieux-être Visionnez : Pourquoi utiliser le Calendrier d'activités sur le mieux-être
dim lun mar mer jeu ven sam
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Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
mar 5@1:00 – mar 6@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
mar 5@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Programme de marche-course pour fumeurs / Smoker’s Walking-Running Program 6:30
Programme de marche-course pour ... @ Aréna Dalhousie
mar 5@6:30 – 7:30
Programme de marche-course pour fumeurs / Smoker's Walking-Running Program @ Aréna Dalhousie
S’adresse aux fumeurs, anciens fumeurs et leurs supporteurs. Si l’espace le permet sera ouvert aux gens qui visent une remise en forme. Vous serez accompagné par des instructeurs qui seront là pour vous motiver et[...]
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Conditionnement physique pour les 50 ans et plus 9:30
Conditionnement physique pour le... @ Polyvalente AJ Savoie de St-Quentin
mar 6@9:30 – 10:30
À tous les mercredis matin entre 09 h 30 et 10 h 30.
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
mar 6@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
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Popular Diet Trends Nutrition Workshop 11:00
Popular Diet Trends Nutrition Wo... @ Atlantic Superstore - Sussex, NB
mar 10@11:00
Popular Diet Trends Nutrition Workshop @ Atlantic Superstore - Sussex, NB
Ketogenic, Vegetarian, Gluten-Free, Intermittent Fasting.. these diet patterns are all the rage, but what exactly are they? Join Kerri, your In-Store Dietitian to learn about popular diet trends – what they are & what they[...]
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Taste and Learn Class: Homemade Pizzas 1:00
Taste and Learn Class: Homemade ... @ Sobeys East Point Community Room
mar 11@1:00 – 2:30
Taste and Learn Class: Homemade Pizzas @ Sobeys East Point Community Room
Watch our in-store Dietitian (candidate) show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Call or email to register.
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Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
mar 12@1:00 – mar 13@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
mar 12@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Anti-Inflammatory Eating Nutrition Workshop 6:30
Anti-Inflammatory Eating Nutriti... @ Atlantic Superstore - Kennebecasis Valey
mar 12@6:30
Anti-Inflammatory Eating Nutrition Workshop @ Atlantic Superstore - Kennebecasis Valey
Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join your in-store[...]
Programme de marche-course pour fumeurs / Smoker’s Walking-Running Program 6:30
Programme de marche-course pour ... @ Aréna Dalhousie
mar 12@6:30 – 7:30
Programme de marche-course pour fumeurs / Smoker's Walking-Running Program @ Aréna Dalhousie
S’adresse aux fumeurs, anciens fumeurs et leurs supporteurs. Si l’espace le permet sera ouvert aux gens qui visent une remise en forme. Vous serez accompagné par des instructeurs qui seront là pour vous motiver et[...]
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Conditionnement physique pour les 50 ans et plus 9:30
Conditionnement physique pour le... @ Polyvalente AJ Savoie de St-Quentin
mar 13@9:30 – 10:30
À tous les mercredis matin entre 09 h 30 et 10 h 30.
Cooking for Better Blood Sugars: Spaghetti Squash 1:00
Cooking for Better Blood Sugars:... @ Sobeys Rothesay
mar 13@1:00 – 2:30
Not sure what to do with spaghetti squash? Join the in-store dietitian for the FREE nutrition class: Cooking for Better Blood Sugars: Spaghetti Squash. You will be tasting and learning about delicious spaghetti squash recipes[...]
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
mar 13@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
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Healthy Aging Clinic / Clinique Vieillir en santé 9:30
Healthy Aging Clinic / Clinique ... @ Garcelon Civic Centre
mar 18@9:30 – 12:30
Healthy Aging Clinic / Clinique Vieillir en santé @ Garcelon Civic Centre
Health care workers will be onsite to measure your: – Blood Pressure – Cholesterol – Glucose Educational material will be provided on various health topics as well.
Healthy Cooking Class 7:00
Healthy Cooking Class @ Sobeys East Point Community Room
mar 18@7:00 – 9:00
Healthy Cooking Class @ Sobeys East Point Community Room
Join our Chef and Dietitian (candidate) to discover nutritious, delicious ways to enjoy the taste of the season! Includes a full-course meal. Menu: Hearty Turkey Lentil Sloppy Joes, Roasted Broccoli with Cheese Sauce and Decadent[...]
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Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
mar 19@1:00 – mar 20@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
mar 19@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Healthy Aging Clinic / Clinique Vieillir en santé 2:00
Healthy Aging Clinic / Clinique ... @ The Hub - Greenwich Recreation Centre
mar 19@2:00 – 4:00
Healthy Aging Clinic / Clinique Vieillir en santé @ The Hub - Greenwich Recreation Centre
Health care workers will be onsite to measure your: – Blood Pressure – Cholesterol – Glucose Educational material will be provided on various health topics as well.
Programme de marche-course pour fumeurs / Smoker’s Walking-Running Program 6:30
Programme de marche-course pour ... @ Aréna Dalhousie
mar 19@6:30 – 7:30
Programme de marche-course pour fumeurs / Smoker's Walking-Running Program @ Aréna Dalhousie
S’adresse aux fumeurs, anciens fumeurs et leurs supporteurs. Si l’espace le permet sera ouvert aux gens qui visent une remise en forme. Vous serez accompagné par des instructeurs qui seront là pour vous motiver et[...]
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Conditionnement physique pour les 50 ans et plus 9:30
Conditionnement physique pour le... @ Polyvalente AJ Savoie de St-Quentin
mar 20@9:30 – 10:30
À tous les mercredis matin entre 09 h 30 et 10 h 30.
Discover the new Canada’s Food Guide 6:00
Discover the new Canada’s Food G... @ Oromocto Atlantic Superstore
mar 20@6:00 – 7:00
Discover the new Canada's Food Guide @ Oromocto Atlantic Superstore
Are you curious about the recommendations in the new Canada’s Food Guide and how you can put them into practice? Do you want to become familiar with the resources that are available to you? Do[...]
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
mar 20@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
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Anti-Inflammatory Eating Nutrition Workshop 6:30
Anti-Inflammatory Eating Nutriti... @ Atlantic Superstore - Sussex, NB
mar 22@6:30
Anti-Inflammatory Eating Nutrition Workshop @ Atlantic Superstore - Sussex, NB
Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join your in-store[...]
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Popular Diet Trends Nutrition Workshop 11:00
Popular Diet Trends Nutrition Wo... @ Atlantic Superstore - Kennebecasis Valey
mar 23@11:00
Popular Diet Trends Nutrition Workshop @ Atlantic Superstore - Kennebecasis Valey
Ketogenic, Vegetarian, Gluten-Free, Intermittent Fasting.. these diet patterns are all the rage, but what exactly are they? Join Kerri, your In-Store Dietitian to learn about popular diet trends – what they are & what they[...]
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Popular Diet Trends Nutrition Workshop 11:00
Popular Diet Trends Nutrition Wo... @ Atlantic Superstore - St. Stephen
mar 25@11:00
Popular Diet Trends Nutrition Workshop @ Atlantic Superstore - St. Stephen
Ketogenic, Vegetarian, Gluten-Free, Intermittent Fasting.. these diet patterns are all the rage, but what exactly are they? Join Kerri, your In-Store Dietitian, to learn about popular diet trends – what they are & what they[...]
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Cooking for Better Blood Sugars: Quinoa Salads 1:00
Cooking for Better Blood Sugars:... @ Sobeys East Point Community Room
mar 26@1:00 – 2:30
Cooking for Better Blood Sugars: Quinoa Salads @ Sobeys East Point Community Room
Join our in-store dietitian (candidate) for a FREE Diabetes focused nutrition class. Come learn how cook and incorporate Quinoa into your meals, how this can help improve your blood sugars and taste and take home[...]
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
mar 26@1:00 – mar 27@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Chair Exercises 1:15
Chair Exercises @ Doaktown Library
mar 26@1:15 – 2:00
Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.
Discover the new Canada’s Food Guide 6:30
Discover the new Canada’s Food G... @ Rothesay Avenue Atlantic Superstore
mar 26@6:30 – 7:30
Are you curious about the recommendations in the new Canada’s Food Guide and how you can put them into practice? Do you want to become familiar with the resources that are available to you? Do[...]
Programme de marche-course pour fumeurs / Smoker’s Walking-Running Program 6:30
Programme de marche-course pour ... @ Aréna Dalhousie
mar 26@6:30 – 7:30
Programme de marche-course pour fumeurs / Smoker's Walking-Running Program @ Aréna Dalhousie
S’adresse aux fumeurs, anciens fumeurs et leurs supporteurs. Si l’espace le permet sera ouvert aux gens qui visent une remise en forme. Vous serez accompagné par des instructeurs qui seront là pour vous motiver et[...]
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Conditionnement physique pour les 50 ans et plus 9:30
Conditionnement physique pour le... @ Polyvalente AJ Savoie de St-Quentin
mar 27@9:30 – 10:30
À tous les mercredis matin entre 09 h 30 et 10 h 30.
Zumba with Rachel Mills 7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
mar 27@7:00
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada
Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment. Wednesdays from 7pm-8pm École les Éclaireurs – Cafeteria 160 Eco Terra Drive (Fredericton North) $5[...]
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FREE Nutrition Class- Cooking for Better Blood Sugars: Oats 1:00
FREE Nutrition Class- Cooking fo... @ Sobeys Saint John West
mar 28@1:00 – 2:30
Looking for new recipes that include oats? Join the in-store dietitian for a FREE nutrition class: cooking for better blood sugars: Oats. You will be tasting and learning about delicious Oat recipes and how they[...]
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