CALENDRIER D'ACTIVITÉS
SUR LE MIEUX-ÊTRE!

Le mieux-être est actif partout dans notre province. Vérifiez ce qui se passe dans votre région et impliquez-vous. Votre groupe planifie une activité? Faites-en la promotion en l'ajoutant à notre calendrier des activités!

Chaque année, la Semaine du mieux-être (1er au 7 octobre) nous offre l'occasion de reconnaître les efforts de tous ceux qui font la promotion du mieux-être et qui travaillent & faire grandir Le Mouvement du mieux-être au Nouveau-Brunswick.

Visionnez : Comment utiliser le Calendrier d'activités sur le mieux-être Visionnez : Pourquoi utiliser le Calendrier d'activités sur le mieux-être
dim lun mar mer jeu ven sam
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 2@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
jan 2@1:00 – jan 3@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 4@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Newborn New Life Prenatal Program – Sackville 6:30
Newborn New Life Prenatal Progra... @ Sackville Memorial Hospital
jan 4@6:30 – 7:30
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada
Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week. Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery,[...]
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 9@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
jan 9@1:00 – jan 10@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Healthy Weight Program – A fresh start 5:00
Healthy Weight Program – A fresh... @ Sobeys Extra East Point
jan 9@5:00 – 7:30
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. Program runs Tuesdays from January 9th – February 27th. Each week will focus on a different topic including: A fresh start Balance[...]
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 11@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Newborn New Life Prenatal Program – Sackville 6:30
Newborn New Life Prenatal Progra... @ Sackville Memorial Hospital
jan 11@6:30 – 7:30
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada
Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week. Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery,[...]
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
jan 11@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Healthy Cooking Class with Chef + Dietitian 11:00
Healthy Cooking Class with Chef ... @ Sobeys Saint John West
jan 12@11:00 – 1:00
Join our professional chef and in store Registered Dietitian for a Healthy Cooking class at Sobeys Saint John West. On the menu: Smoked Cheddar Broccoli Soup, Baked White Fish in Tomato Sauce, Sweet Potato Cauliflower[...]
Secrets to Better Blood Sugar 12:00
Secrets to Better Blood Sugar @ Sobeys Extra East Point
jan 12@12:00 – 1:30
Join our Sobeys Pharmacy Dietitian for a FREE nutrition class: Secrets to Better Blood Sugar. Learn about: Carbohydrates and how they affect your blood sugar Tips about how to include more fibre in your diet[...]
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Diabetes & Weight Management 10-Week Porgram 1:30
Diabetes & Weight Management 10-... @ Fredericton Brookside Sobeys
jan 15@1:30 – 3:00
10 Week Diabetes & Weight Management Program, partnership with Sobeys Pharmacy Dietitian & YMCA. Attend weekly nutrition education sessions with Registered Dietitian, and weekly activity sessions with certified trainer. Improve your diet, get active and[...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
jan 15@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 16@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
jan 16@1:00 – jan 17@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Healthy Weight Program – Balance & timing of meals 5:30
Healthy Weight Program – Balance... @ Sobeys Extra East point
jan 16@5:30 – 7:00
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. Program runs Tuesdays from January 9th – February 27th. Each week will focus on a different topic including: A fresh start Balance[...]
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The Biggest Quitter Challenge 10:00
The Biggest Quitter Challenge @ NBCC Miramichi
jan 17@10:00 – 8:00
The Biggest Quitter Challenge @ NBCC Miramichi | Miramichi | New Brunswick | Canada
The Biggest Quitter Challenge is scheduled to take place on Wednesday, January 17 at NBCC from 10 am – 8 pm. This event is designed to support and encourage individuals who want to quit smoking[...]
Café de la Mémoire/Memory Cafe 1:30
Café de la Mémoire/Memory Cafe @ Salle Paul Ouellette au Centre KC Irving
jan 17@1:30 – 3:30
Café de la Mémoire/Memory Cafe @ Salle Paul Ouellette au Centre KC Irving | Bathurst | New Brunswick | Canada
Un programme d’éducation, de divertissement et de socialisation pour les gens souffrant de la maladie d’Alzheimer (et autre maladies connexes) et leur famille . S’adresse à toute la population en générale.
Healthy Cooking with Chef + Dietitian 6:00
Healthy Cooking with Chef + Diet... @ Brookside Sobeys
jan 17@6:00 – 8:00
Join our Professional Chef and in store Registered Dietitian for a Healthy Cooking Class! On the menu: Smoked Cheddar Broccoli Soup, Baked White Fish in Tomato Sauce, Sweet Potato Cauliflower Mash, Simply Roasted Brussels Sprouts.[...]
Le bonheur: ce que nous apprend la psychologie positive 9:00
Le bonheur: ce que nous apprend ... @ 3514 rue Pincipale, Tracadie-Sheila, NB, E1X 1C9
jan 17@9:00
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 18@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Porte ouvertes : Centre de santé communautaire St Joseph 10:00
Porte ouvertes : Centre de santé... @ Dalhousie
jan 18@10:00 – 2:00
Porte ouvertes : Centre de santé communautaire St Joseph @ Dalhousie | Dalhousie | New Brunswick | Canada
Taste & Learn 12:00
Taste & Learn @ Sobeys Extra East Point
jan 18@12:00 – 1:00
Join our Sobeys Pharmacy Dietitian for a Taste & Learn. Sample a winter soup and learn how to use ingredients in new ways and discover new recipes.
Diabetes & Weight Management 8-Week Program 1:30
Diabetes & Weight Management 8-W... @ Sobeys Saint John West
jan 18@1:30 – 3:00
8 Week Diabetes & Weight Management program with Sobeys Pharmacy Dietitian. Learn the tips and tricks to help manage blood sugars, and improve your diet! To register, or for more information, call 633-7787 or email[...]
Newborn New Life Prenatal Program – Sackville 6:30
Newborn New Life Prenatal Progra... @ Sackville Memorial Hospital
jan 18@6:30 – 7:30
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada
Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week. Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery,[...]
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
jan 18@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Introducing Solids Class – For Parents & Babies 10:00
Introducing Solids Class – For P... @ Sobeys Saint John West
jan 19@10:00 – 11:00
Join our in store Registered Dietitian for an Introducing Solids class, babies welcome to come along! To Register, call 633-7787 or email ellie.doggett@sobeys.com
Secrets to Better Blood Sugar 12:00
Secrets to Better Blood Sugar @ Sobeys Rothesay
jan 19@12:00 – 1:30
Join our Sobeys Pharmacy Dietitian for a FREE nutrition class: Secrets to Better Blood Sugar. Learn about: Carbohydrates and how they affect your blood sugar Tips about how to include more fibre in your diet[...]
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Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
jan 22@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 23@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
jan 23@1:00 – jan 24@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Healthy Weight Program – Portion control 5:00
Healthy Weight Program – Portion... @ Sobeys Extra East Point
jan 23@5:00 – 7:30
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. The group will meet Tuesdays from 5 – 7:30 from January 9th – February 27th. The sessions will cover a variety of[...]
Forget the Weight, Feel Great Session (FREE) 6:00
Forget the Weight, Feel Great Se... @ Atlantic Superstore - Smythe Street
jan 23@6:00
Throw out the fad diet – It’s time to feel good in your body! In this hands-on nutrition session, discover dietitian-approved strategies to help you achieve your best weight. Rethink how you look at food,[...]
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Ageless Grace® Brain Health Fitness Program 10:00
Ageless Grace® Brain Health Fitn... @ Golden Hawk Recreation Center
jan 24@10:00 – mar 14@12:00
Ageless Grace® Brain Health Fitness Program @ Golden Hawk Recreation Center | Miramichi | New Brunswick | Canada
Ageless Grace is a cutting-edge Brain-Health Functional-Fitness program based on the Science of Neuroplasticity—(the ability of the brain and nervous system to change structurally and functionally and specifically when stimulated by various physical activities). The[...]
Introducing Solids – For Parents & Babies 10:00
Introducing Solids – For Parents... @ Brookside Sobeys Fredericton
jan 24@10:00 – 11:00
Join Sobeys Pharmacy Registered Dietitian for an Introducing Solids class. Babies welcome to join! To register, call 452-9984 or email ellie.doggett@sobeys.com
Introduction to Solids Store Tour 10:00
Introduction to Solids Store Tour @ Sobeys Extra East Point
jan 24@10:00 – 11:00
Are you planning to introduce solids to your baby soon? Join our Sobeys Pharmacy Dietitian for a FREE store tour. Learn about how to choose healthy options for your baby and get tips about how[...]
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 25@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
New Year’s Resolutions SMART goals Event 10:30
New Year’s Resolutions SMART goa... @ AYR Motor Centre
jan 25@10:30 – 2:30
New Year's Resolutions SMART goals Event @ AYR Motor Centre | Woodstock | New Brunswick | Canada
The GNB & Western Valley Wellness Network Workplace wellness committees would like to invite you to take part in our Workplace Wellness S.M.A.R.T Event. The event is being held on January 25th, 2018 at the[...]
Café de la Mémoire 2:00
Café de la Mémoire @ Marché Centre ville
jan 25@2:00 – 4:00
Café de la Mémoire @ Marché Centre ville  | Tracadie-Sheila | Nouveau-Brunswick | Canada
Un programme d’éducation, de divertissement et de socialisation pour les gens atteints de la maladie d’Alzheimer ou autre maladie connexe et pour toute personne intéressée. La pharmacienne Sylvie Arseneau de la pharmacie Jean Coutu de[...]
Newborn New Life Prenatal Program – Sackville 6:30
Newborn New Life Prenatal Progra... @ Sackville Memorial Hospital
jan 25@6:30 – 7:30
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada
Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week. Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery,[...]
Thursday Night Zumba Fitness Classes 6:45
Thursday Night Zumba Fitness Cla... @ St James the Less Church
jan 25@6:45 – 7:45
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Cooking for Heart Health – Tofu 12:00
Cooking for Heart Health – Tofu @ Sobeys Saint John West
jan 26@12:00 – 1:00
Join Sobeys Pharmacy Registered Dietitian for a Cooking for Heart Health Class, featuring Tofu! Sample recipes, and learn all about the benefits of including this plant based protein in your diet. To register, call 633-7787[...]
Taste & Learn 12:00
Taste & Learn @ Sobeys Rothesay
jan 26@12:00 – 1:00
Join our Sobeys Pharmacy Dietitian to explore new ways to use ingredients, new products and sample healthy recipes. Call or email to register: 633-7787 or caroline.black@sobeys.com
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Warm-Up to Winterfest 1:00
Warm-Up to Winterfest @ Market Square
jan 28@1:00 – 3:30
Warm-Up to Winterfest @ Market Square | Saint John | New Brunswick | Canada
A fun filled family event with entertainment, activities, wellness booths and healthy snacks. A great afternoon for the whole family!
Free skating and sliding 7:00
Free skating and sliding @ Camp Shiktehawk
jan 28@7:00 – 9:00
Come and enjoy winter at Shiktehawk with free sliding and skating evenings. We also have lots of trails for people to explore for those of you who like snowshoeing. No equipment will be provided for[...]
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Défi Qui cesse gagne! 2018 10:00
Défi Qui cesse gagne! 2018 @ Café Maris Stella
jan 29@10:00 – 2:00
Défi Qui cesse gagne! Pour 2 poumons 9, fixez-vous le 29! Le 29 janvier prochain, engagez-vous vers une vie sans fumée! Relevez le défi en vous engageant à: -Arrêter de fumer -Diminuer votre consummation de[...]
Monday Zumba Fitness Classes 6:45
Monday Zumba Fitness Classes @ St James the Less Church
jan 29@6:45 – 7:45
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
jan 30@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
jan 30@1:00 – jan 31@4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Healthy Weight Program – Eating behaviours 5:00
Healthy Weight Program – Eating ... @ Sobeys Extra East Point
jan 30@5:00 – 7:30
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. The group will meet Tuesdays from 5 – 7:30 from January 9th – February 27th. The sessions will cover a variety of[...]
Free skating and sliding 7:00
Free skating and sliding @ Camp Shiktehawk
jan 30@7:00 – 9:00
Come and enjoy winter at Shiktehawk with free sliding and skating evenings. We also have lots of trails for people to explore for those of you who like snowshoeing. No equipment will be provided for[...]
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