CALENDRIER D'ACTIVITÉS
SUR LE MIEUX-ÊTRE!

Le mieux-être est actif partout dans notre province. Vérifiez ce qui se passe dans votre région et impliquez-vous. Votre groupe planifie une activité? Faites-en la promotion en l'ajoutant à notre calendrier des activités!

Chaque année, la Semaine du mieux-être (1er au 7 octobre) nous offre l'occasion de reconnaître les efforts de tous ceux qui font la promotion du mieux-être et qui travaillent & faire grandir Le Mouvement du mieux-être au Nouveau-Brunswick.

Visionnez : Comment utiliser le Calendrier d'activités sur le mieux-être Visionnez : Pourquoi utiliser le Calendrier d'activités sur le mieux-être
dim lun mar mer jeu ven sam
1
Festivité du demi-marathon de St-François
Festivité du demi-marathon de St... @ St-François-de-Madawaska
sept 1 – sept 4 Journée entière
Festivité du demi-marathon de St-François @ St-François-de-Madawaska | Saint-François de Madawaska | New Brunswick | Canada
Une fin de semaine d’activité de toute catégories confondues. Gala, musique, défi, journée de la famille et bien entendu la fameuse course du Demi-Marathon! Activités pour toute la famille durant le weekend.
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 1@8:00
Slow gentle flow yoga to start your day.
Geocaching 101 / Initiation à la géocachette 9:30
Geocaching 101 / Initiation à la... @ Kouchibouguac National Park / Parc national Kouchibouguac
sept 1@9:30 – 12:30
Introduction workshop offered at Pijeboogwek (across from the information centre), at 9:30, 10:30 and 11:30. Atelier d’initiation offert à partir de Pijeboogwek (en face du centre d’information), à 9 h 30, 10 h 30 et[...]
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 1@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 1@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
2
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 2@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
Shorebird survey / À la découverte des limicoles 9:45
Shorebird survey / À la découver... @ Kouchibouguac National Park / Parc national Kouchibouguac
sept 2@9:45 – 12:00
Shorebirds are found all along the coast at this time of the year. Along with an Environment Canada biologist, participate in an inventory in the Park. Meet at Kellys Beach white tent at 9:45 a.m.[...]
3
Zumba Gold 10:00
Zumba Gold @ Salle Alma Hall, Atholville, NB
sept 3@10:00
Come join us every Saturday, from 10:00 to 10:45 am! Zumba Gold is fitness dance class for older adults, beginners,  or people who have limitations. It’s very low impact. Men are most welcome! People can[...]
Geocaching Event / Évènement de géocachette 12:00
Geocaching Event / Évènement de ... @ Kouchibouguac National Park / Parc national Kouchibouguac
sept 3@12:00 – 5:00
Parks Canada and CacheUp NB invite you to experience geocaching in the Park. Meet at La Source, from noon until 5 p.m. First 400 participants to complete their Cacheport will receive a geocoin! Parcs Canada[...]
Live Music with Jared Lutes / Soirée de musique avec Jared Lutes 7:00
Live Music with Jared Lutes / So... @ Kouchibouguac National Park / Parc national Kouchibouguac
sept 3@7:00 – 9:00
From 7 p.m. to 9 p.m. at the outdoor theatre. De 19 h à 21 h au théâtre en plein air.
4
5
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 5@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
12 weeks / 12 walks 6:45
12 weeks / 12 walks @ Location changes every week
sept 5@6:45
12 weeks / 12 walks @ Location changes every week | Quispamsis | New Brunswick | Canada
12 Weeks /12 Walks is a volunteer-led summer walking program that explores existing trails and popular routes in the beautiful Kennebecasis Valley. If you are new to walking or just looking for inspiration to find[...]
6
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
sept 6@1:00 – 4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 6@8:00
Slow gentle flow yoga to start your day.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 6@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 6@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
12 weeks / 12 walks 6:45
12 weeks / 12 walks @ Location changes every week
sept 6@6:45
12 weeks / 12 walks @ Location changes every week | Quispamsis | New Brunswick | Canada
12 Weeks /12 Walks is a volunteer-led summer walking program that explores existing trails and popular routes in the beautiful Kennebecasis Valley. If you are new to walking or just looking for inspiration to find[...]
7
Terrains de jeux – Ville de Moncton
Terrains de jeux – Ville de Moncton @ partout à travers la ville!
sept 7 Journée entière
Visitez un des nombreux terrains de jeu de la ville. Consultez la carte des terrains de jeu à moncton.ca
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 7@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
8
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 8@8:00
Slow gentle flow yoga to start your day.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 8@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 8@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
9
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 9@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
10
Suicide Awareness Day 9:00
Suicide Awareness Day @ Woodstock Market
sept 10@9:00 – 4:00
Suicide Awareness Day @ Woodstock Market | Woodstock | New Brunswick | Canada
A day full of activities to promote awareness and education around the topic of suicide. Will include an awareness walk, BBQ, activities for children and adults, live music and a lantern release.
Zumba Gold 10:00
Zumba Gold @ Salle Alma Hall, Atholville, NB
sept 10@10:00
Come join us every Saturday, from 10:00 to 10:45 am! Zumba Gold is fitness dance class for older adults, beginners,  or people who have limitations. It’s very low impact. Men are most welcome! People can[...]
Suicide Awareness Day Children’s Activities 3:00
Suicide Awareness Day Children’s... @ Ayr Motor Center
sept 10@3:00 – 4:00
Free hour of activities for children in the ayr motor center field house to kick off suicide awareness day
11
12
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 12@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
Get Fit Where You Sit! Lunchtime chair Yoga 12:10
Get Fit Where You Sit! Lunchtime... @ Galerie Acanthus
sept 12@12:10 – 12:55
Lunchtime Chair Yoga for busy people – suitable for beginners.
Gentle Wellness Yoga 4:30
Gentle Wellness Yoga @ White Buddha Studio
sept 12@4:30
A therapeutic blend of Hatha Yoga and Yin Yoga, great for mobility and relaxation.
Flow Yoga 6:30
Flow Yoga @ White Buddha Studio
sept 12@6:30
Moderate Hatha Vinyasa Yoga, with gentler and more vigorous options.
13
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
sept 13@1:00 – 4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 13@8:00
Slow gentle flow yoga to start your day.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 13@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 13@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Yin & Yang Yoga 4:30
Yin & Yang Yoga @ Creative Flow Yoga Nook
sept 13@4:30
Stretch, strengthen and align with a blend of Yin (deep stretching) and Yang (gentle strengthening) Yoga. Great for improving posture, beneficial for scoliosis.
14
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 14@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
Gentle Wellness Yoga 10:30
Gentle Wellness Yoga @ Creative Flow Yoga Nook
sept 14@10:30
A therapeutic blend of Hatha Yoga and Yin Yoga, great for mobility.
Stretch, Move & Relax 4:30
Stretch, Move & Relax @ Galerie Acanthus
sept 14@4:30
Wellness Yoga for all levels of ability.
Core Yoga 6:30
Core Yoga @ White Buddha Studio
sept 14@6:30
Focus on core strength & flexibility, great for posture, back issues & toning.
15
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 15@8:00
Slow gentle flow yoga to start your day.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 15@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 15@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Yin & Restorative Yoga 4:30
Yin & Restorative Yoga @ Creative Flow Yoga Nook
sept 15@4:30
Stretch, relax and restore with a calming blend of Yin Yoga and Restorative Yoga.
Core Yoga 7:30
Core Yoga @ Creative Flow Yoga Nook
sept 15@7:30
Focus on core strength and flexibility, great for posture, back issues, toning.
16
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 16@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
17
Family 5K Colour Run 8:00
Family 5K Colour Run @ Northern Carleton Civic Centre, Florenceville-Bristol
sept 17@8:00
Family 5K Colour Run @ Northern Carleton Civic Centre, Florenceville-Bristol | Florenceville-Bristol | New Brunswick | Canada
Saturday September 17 promises to be the most COLORFUL day of the fall season in Florenceville-Bristol. As part of this year’s Buttermilk Creek Fall Festival, the Andrew & Laura McCain Art Gallery is presenting a[...]
Harvest Fest 10:00
Harvest Fest @ Queens North Community Health Centre
sept 17@10:00 – 1:00
Harvest Fest @ Queens North Community Health Centre | Minto | New Brunswick | Canada
Our Harvest Festival is an exciting, annual community event for all ages put on by community partners in the Grand Lake Area and we would love to see you and your family at the event[...]
La Péninsule acadienne en fête! Célébrons l’environnement! 10:00
La Péninsule acadienne en fête! ... @ Centre des congrès de la Péninsule acadienne, Shippagan
sept 17@10:00 – 4:00
Le Réseau mieux-être en partenariat avec l’ÉcoFestival de la Péninsule acadienne est fier de vous presenter la 14e édition de la journée mieux-être. Journée gratuite avec diner inclus. Pour la programmation complète, veuillez consulter notre[...]
Zumba Gold 10:00
Zumba Gold @ Salle Alma Hall, Atholville, NB
sept 17@10:00
Come join us every Saturday, from 10:00 to 10:45 am! Zumba Gold is fitness dance class for older adults, beginners,  or people who have limitations. It’s very low impact. Men are most welcome! People can[...]
18
19
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 19@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
Get Fit Where You Sit! Lunchtime chair Yoga 12:10
Get Fit Where You Sit! Lunchtime... @ Galerie Acanthus
sept 19@12:10 – 12:55
Lunchtime Chair Yoga for busy people – suitable for beginners.
Gentle Wellness Yoga 4:30
Gentle Wellness Yoga @ White Buddha Studio
sept 19@4:30
A therapeutic blend of Hatha Yoga and Yin Yoga, great for mobility and relaxation.
Flow Yoga 6:30
Flow Yoga @ White Buddha Studio
sept 19@6:30
Moderate Hatha Vinyasa Yoga, with gentler and more vigorous options.
20
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
sept 20@1:00 – 4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 20@8:00
Slow gentle flow yoga to start your day.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 20@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 20@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Yin & Yang Yoga 4:30
Yin & Yang Yoga @ Creative Flow Yoga Nook
sept 20@4:30
Stretch, strengthen and align with a blend of Yin (deep stretching) and Yang (gentle strengthening) Yoga. Great for improving posture, beneficial for scoliosis.
21
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 21@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
Gentle Wellness Yoga 10:30
Gentle Wellness Yoga @ Creative Flow Yoga Nook
sept 21@10:30
A therapeutic blend of Hatha Yoga and Yin Yoga, great for mobility.
Pour mieux vivre: Série d’ateliers pour les aînés 12:30
Pour mieux vivre: Série d’atelie... @ Chevaliers de Colomb de Pont-Landry
sept 21@12:30 – 4:30
L’Accueil de jourCBPA Inc. vous invite à des ateliers éducatifs gratuits sur la santé mentale et psychologique, resource saine alimentation, boîte à outils santé, Ageless Grace, yoga du rire, ateliers sur la mémoire… etc. Kiosques[...]
Stretch, Move & Relax 4:30
Stretch, Move & Relax @ Galerie Acanthus
sept 21@4:30
Wellness Yoga for all levels of ability.
Core Yoga 6:30
Core Yoga @ White Buddha Studio
sept 21@6:30
Focus on core strength & flexibility, great for posture, back issues & toning.
Yoga at Casely Park 6:30
Yoga at Casely Park @ Casely Park Riverview
sept 21@6:30
Enjoy an outdoor yoga class led by Gail Collins from dynamic yoga! In conjunction with the Betty Bevans Get Healthy challenge
22
Take Charge of Arthritis- Lifestyle Makeover Challenge 1:30
Take Charge of Arthritis- Lifest... @ Welcome Centre
sept 22@1:30 – 3:30
// // <meta http-equiv= »refresh » content= »0; URL=/events/1698318577077134/?ref=3&ref_newsfeed_story_type=regular&action_history=null&source=3&source_newsfeed_story_type=regular&_fb_noscript=1″ />Take Charge Of Arthritis – Lifestyle Makeover Challenge// The Arthritis Society is presenting a FREE 6 week workshop series in Plaster Rock beginning September 22nd. Classes will be from[...]
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 22@8:00
Slow gentle flow yoga to start your day.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 22@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 22@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Yin & Restorative Yoga 4:30
Yin & Restorative Yoga @ Creative Flow Yoga Nook
sept 22@4:30
Stretch, relax and restore with a calming blend of Yin Yoga and Restorative Yoga.
Core Yoga 7:30
Core Yoga @ Creative Flow Yoga Nook
sept 22@7:30
Focus on core strength and flexibility, great for posture, back issues, toning.
23
Nackwick goes green, orange, red
Nackwick goes green, orange, red @ Nackawic Community Garden behind the Nackawic Middle School
sept 23 Journée entière
Looking for volunteers to help with the set up of our garden. You don’t have to be a garden member to volunteer. Coffee/tea and snacks will be available. A great way to celebrate wellness.
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 23@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
24
Riverview Holistic Fair 11:00
Riverview Holistic Fair @ Coverdale Centre
sept 24@11:00 – sept 25@6:00
Riverview Holistic Fair @ Coverdale Centre | Riverview | New Brunswick | Canada
The Riverview Holistic Fair is a bi-annual weekend gathering of local holistic practitioners and suppliers offering their services and products designed to heal your mind, body and spirit with love. This includes free talks and[...]
Course Yvon LeBlanc 7:30
Course Yvon LeBlanc @ Centre Communautaire de Saint-Antoine
sept 24@7:30 – 12:00
Course Yvon LeBlanc @ Centre Communautaire de Saint-Antoine | Saint-Antoine | Nouveau-Brunswick | Canada
Inscrivez-vous à la course Yvon LeBlanc qui aura lieu à Saint-Antoine! Il y aura une marche et une course de 15km et de 5km. De plus, il y aura aussi une course plaisir de 1km[...]
Journée de la citrouille 9:00
Journée de la citrouille @ Marina Fraser Edmundston
sept 24@9:00 – 3:00
Célébrons la plus grosse récolte au Nord-Ouest. Des citrouilles dépassant les 600 livres…!!!!! Exposants et animation sur le site.
Zumba Gold 10:00
Zumba Gold @ Salle Alma Hall, Atholville, NB
sept 24@10:00
Come join us every Saturday, from 10:00 to 10:45 am! Zumba Gold is fitness dance class for older adults, beginners,  or people who have limitations. It’s very low impact. Men are most welcome! People can[...]
Carleton North Imagination Library Grand Afternoon 2:30
Carleton North Imagination Libra... @ Andrew & Laura McCain Library
sept 24@2:30
All children interested in bringing their family & friends to share in an afternoon of crafts, story telling & healthy snacks
25
Journée de la citrouille 9:00
Journée de la citrouille @ Marina Fraser, Edmundston
sept 25@9:00
Journée avec activités et kiosques de produits du terroir. Venez vois les plus grosses citrouilles de la région. Certaines dépassent les 500 livres!!!
26
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 26@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
Active Adults – Every Monday Morning 9:00
Active Adults – Every Monday Mor... @ Ayr Motor Centre
sept 26@9:00 – 11:00
A variety of activities that include floor curling, walking, washer toss, blongo ball, pickle ball, skipbo, badminton – socialize & participate with other adults being active in new & interesting ways
Get Fit Where You Sit! Lunchtime chair Yoga 12:10
Get Fit Where You Sit! Lunchtime... @ Galerie Acanthus
sept 26@12:10 – 12:55
Lunchtime Chair Yoga for busy people – suitable for beginners.
Gentle Wellness Yoga 4:30
Gentle Wellness Yoga @ White Buddha Studio
sept 26@4:30
A therapeutic blend of Hatha Yoga and Yin Yoga, great for mobility and relaxation.
Flow Yoga 6:30
Flow Yoga @ White Buddha Studio
sept 26@6:30
Moderate Hatha Vinyasa Yoga, with gentler and more vigorous options.
27
Games @ the Library for Older Adults and Friends 1:00
Games @ the Library for Older Ad... @ Doaktown Community/School Library
sept 27@1:00 – 4:30
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada
Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating[...]
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 27@8:00
Slow gentle flow yoga to start your day.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 27@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 27@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Pour mieux vivre: Série d’ateliers pour les aînés 12:30
Pour mieux vivre: Série d’atelie... @ Club de l'âge d'or de Grande-Anse
sept 27@12:30 – 4:30
L’Accueil de jourCBPA Inc. vous invite à des ateliers éducatifs gratuits sur la santé mentale et psychologique, resource saine alimentation, boîte à outils santé, Ageless Grace, yoga du rire, ateliers sur la mémoire… etc. Kiosques[...]
Yin & Yang Yoga 4:30
Yin & Yang Yoga @ Creative Flow Yoga Nook
sept 27@4:30
Stretch, strengthen and align with a blend of Yin (deep stretching) and Yang (gentle strengthening) Yoga. Great for improving posture, beneficial for scoliosis.
Depression Education « Help can make a difference » 6:30
Depression Education « Help can ... @ Miramichi Regional Hospital Level 5 conference room
sept 27@6:30 – 8:00
Depression Education "Help can make a difference" @ Miramichi Regional Hospital Level 5 conference room | Miramichi | New Brunswick | Canada
Session 1-September 27th, 2016 Topic : Understanding Depression An overview of depression and treatments including symptoms, triggers and risk factors.
28
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 28@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!
Gentle Wellness Yoga 10:30
Gentle Wellness Yoga @ Creative Flow Yoga Nook
sept 28@10:30
A therapeutic blend of Hatha Yoga and Yin Yoga, great for mobility.
Stretch, Move & Relax 4:30
Stretch, Move & Relax @ Galerie Acanthus
sept 28@4:30
Wellness Yoga for all levels of ability.
Core Yoga 6:30
Core Yoga @ White Buddha Studio
sept 28@6:30
Focus on core strength & flexibility, great for posture, back issues & toning.
29
Grande Grouille
Grande Grouille @ Jardin Botanique du NB
sept 29 – oct 2 Journée entière
Grande grouille, au jardin botanique du N.-B. 29, 30 septembre et le 1 et 2 octobre… c’est plus de 2 000 citrouilles décorées dans un paysage magique qui fait rêver les petits comme les plus[...]
Take Charge of Arthritis- Lifestyle Makeover Challenge 1:30
Take Charge of Arthritis- Lifest... @ Welcome Centre
sept 29@1:30 – 3:30
// // <meta http-equiv= »refresh » content= »0; URL=/events/1698318577077134/?ref=3&ref_newsfeed_story_type=regular&action_history=null&source=3&source_newsfeed_story_type=regular&_fb_noscript=1″ />Take Charge Of Arthritis – Lifestyle Makeover Challenge// The Arthritis Society is presenting a FREE 6 week workshop series in Plaster Rock beginning September 22nd. Classes will be from[...]
Gentle Yoga 8:00
Gentle Yoga @ MyGym
sept 29@8:00
Slow gentle flow yoga to start your day.
Ayers’ Lake Hike 10:00
Ayers’ Lake Hike @ Meet at Ayers' Lake or at MyGym in Nackawick
sept 29@10:00
Approximately 3 hr hike with Barb Brewer. Meet at Ayers’ Lake at 10 or at MyGym in Nackawic at 9:30.
Exercices physiques pour les 50 ans et plus 10:00
Exercices physiques pour les 50 ... @ Marché Centre Ville
sept 29@10:00 – 11:00
Ladies Walk Strong Express & Healing Yoga 10:00
Ladies Walk Strong Express & Hea... @ The Salvation Army, Community & Family Services
sept 29@10:00
Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for[...]
Yin & Restorative Yoga 4:30
Yin & Restorative Yoga @ Creative Flow Yoga Nook
sept 29@4:30
Stretch, relax and restore with a calming blend of Yin Yoga and Restorative Yoga.
Core Yoga 7:30
Core Yoga @ Creative Flow Yoga Nook
sept 29@7:30
Focus on core strength and flexibility, great for posture, back issues, toning.
30
8 AM Fit 8:00
8 AM Fit @ MyGym
sept 30@8:00
Start the day with a bit of cardio, weight, aerobics, toning, perhaps a circuit—a varied workout for all ages and abilities!


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